DT Coaching is working alongside Active Cornwall to deliver fun, engaging group sessions, focused on building strength, agility, balance and coordination to enable participants to take confidence in their day-to-day lives. 

Activities will include seated exercises, low level progressive circuit training and exercises using our Virtual Reality headsets.

The Live Longer Better sessions are aimed at those aged 55 and over . They  are free to attend so book your place now!

Bodmin

Location : Bodmin Boxing Club

                  The Shed Gymnasium, 17 Normandy Way, Bodmin PL31 1EX

Day : Mondays (start date TBC)

Time : 10:00am -11:30am 

 Redruth 

Location : Redruth Rugby Football Club

                      The Recreation Ground, Lower Cardrew Lane, Redruth TR15 1SY

Day : Tuesdays (commencing 1st September 2026)

Time : 9:30am -11:30am 

Day : Fridays (commencing 4th September 2026)

Time :  10am -11am 

If you would like any further information, please do not hesitate to contact the DT Coaching Team at clubs@dtcoaching.co.uk